BedGym System includes:
Patented BedBelt and Reinforcement straps
4- 10lb Resistance (2 short & 2 long)
2 comfort grip handles
2 Ankle Straps
Starter Exercise Guide
Access to online videos & workouts
7 Day Meal Plan with Recipes
 
Exercise in bed with the BedGym. Transform your bedroom into your own Personal fitness studio. Strengthen, tone, and tighten your body from the comfort and convenience of your own bed. Build lean muscle and burn fat while getting a fun, full-body workout anytime of day. Quick, fun low-impact workouts. Strength training, Stretching, Pilates and Physical therapy. For all fitness levels.