Exercise Downloads

BedGym Beginner Exercises

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*Medical Disclaimer
The content on our website, social media pages, YouTube videos and products are strictly the opinion of BedGym and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from your physician. All readers/viewers of this content are advised to consult their doctors, physical therapists or qualified health professionals regarding specific health questions and before starting an exercise program. By using our website, you take responsibility for possible health consequences of any person or persons reading or following the information in this educational content.